Hi Lori and thank you for your comment and question. I did not go to AA yet I know many who did and swear it saved them. I went the DIY route--I read tons of "quit-lit" books for 2 years leading up to finally quitting. I would recommend This Naked Mind by Annie Grace. That is the one that made the deepest impression plus her repetition gets into our subconscious. I rarely desire a drink anymore as I know here it will lead. There are 10 books that helped me. See my article published 2/8/22 "10 Outstanding Books to Help You Stay Fully Engaged in Your Sobriety." Good luck and lmk how you're doing.