If I don't get out the door to exercise first thing in the morning--it doesn't happen, no matter how strong my intention is to do it later. I agree--no thinking--just do it. My meditation-10 minutes is also non-negotiable in the morning. My creative time is after lunch and I'm ready for it. Thanks for sharing Arnold's wise words. He always inspires me. Plus, he helps folks at the gym every day he's there. That fills him up. I love that you follow what works for you and do it no matter what.