Let’s Take a Look at 5 Basic Needs for Happiness

Our wants are one thing; our needs are entirely different.

Photo by Tanya Dusett on Unsplash

What do you truly need to be happy? A trip to Maui, perhaps? Or the latest model Tesla, maybe that gorgeous burgundy leather jacket in the boutique window?

Sure, these would be lovely to have — if you aspire to them. But, they are wants, not needs.

There is nothing wrong with wants. We work hard and are entitled to enjoy the goodies we’ve earned. I say go for it.

However, let’s take a look at what our needs are:

1. Food and water
2. Sleep/rest
3. Shelter
4. Loved ones
5. Purpose/something meaningful to do

When we look at our lives, it’s easy to see how most of what we desire are simply wants. Without the basics, we would not be able to enjoy all the extras we have.

This list is the ultimate, pared-down version of what we need to be happy.

Food and water, sleep, and rest are paramount to survival.

Shelter aids in our comfort. We can dress it up or down, but some shelter — be it a tent or a brick three-story manor house is necessary.